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	<title>The Bald Vivant &#187; Latino Food &amp; Tapas from Spain</title>
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	<description>An Every Mans Every Day Adventure through an Extraordinary World</description>
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		<title>Pollo Fricassee a La Habana</title>
		<link>http://thebaldvivant.com/?p=562</link>
		<comments>http://thebaldvivant.com/?p=562#comments</comments>
		<pubDate>Fri, 28 Oct 2011 23:04:32 +0000</pubDate>
		<dc:creator>The Bald Vivant</dc:creator>
				<category><![CDATA[Bald Vivant]]></category>
		<category><![CDATA[Latino Food & Tapas from Spain]]></category>
		<category><![CDATA[Menu Ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken and Vegetable dishes]]></category>
		<category><![CDATA[Chicken Fricassee]]></category>
		<category><![CDATA[Cuban Cuisine Recipes]]></category>
		<category><![CDATA[Peppers and Onions]]></category>
		<category><![CDATA[sofrito]]></category>

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		<description><![CDATA[Lets face it.  We  love chicken. It&#8217;s on every menu in nearly every American restaurant and most of us have some sort of poultry in our refrigerators at any given time. Chicken comes in all shapes and sizes, on bone &#8230; </p><p><a class="more-link block-button" href="http://thebaldvivant.com/?p=562">Continue reading &#187;</a>]]></description>
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		<title>La Tortilla Española or Tortilla de Patatas</title>
		<link>http://thebaldvivant.com/?p=515</link>
		<comments>http://thebaldvivant.com/?p=515#comments</comments>
		<pubDate>Thu, 27 Oct 2011 17:00:04 +0000</pubDate>
		<dc:creator>The Bald Vivant</dc:creator>
				<category><![CDATA[Bald Vivant]]></category>
		<category><![CDATA[Latino Food & Tapas from Spain]]></category>
		<category><![CDATA[Menu Ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Potato Omelet]]></category>
		<category><![CDATA[spanish food]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[tortilla]]></category>

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		<description><![CDATA[Chances are, if I have ever been lucky enough to serve you a meal, you&#8217;ve probably tasted Tortilla Española, the ubiquitous national anthem of Spanish cooking. So simple to prepare correctly, yet so complex in flavor. So much fun to present at &#8230; </p><p><a class="more-link block-button" href="http://thebaldvivant.com/?p=515">Continue reading &#187;</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>In The Beginning There Was&#8230;&#8230;.Sofrito. (VIDEO)</title>
		<link>http://thebaldvivant.com/?p=478</link>
		<comments>http://thebaldvivant.com/?p=478#comments</comments>
		<pubDate>Tue, 25 Oct 2011 14:27:50 +0000</pubDate>
		<dc:creator>The Bald Vivant</dc:creator>
				<category><![CDATA[Bald Vivant]]></category>
		<category><![CDATA[Latino Food & Tapas from Spain]]></category>
		<category><![CDATA[Menu Ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[sofrito]]></category>
		<category><![CDATA[spanish food]]></category>

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		<description><![CDATA[Back when I was a child in Spain, I&#8217;d wake up in the morning to the sweet aromas of onions,peppers, garlic and tomatoes frying from the kitchen. This &#8220;sofrito&#8221; was the basis of most  of our meals for the week. &#8230; </p><p><a class="more-link block-button" href="http://thebaldvivant.com/?p=478">Continue reading &#187;</a>]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Spend An Evening With The Bald Vivant</title>
		<link>http://thebaldvivant.com/?p=281</link>
		<comments>http://thebaldvivant.com/?p=281#comments</comments>
		<pubDate>Thu, 22 Sep 2011 19:34:11 +0000</pubDate>
		<dc:creator>The Bald Vivant</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Latino Food & Tapas from Spain]]></category>
		<category><![CDATA[Menu Ideas]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Holiday Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Throwing a Tapas Party]]></category>

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		<description><![CDATA[THRILL YOUR GUESTS WITH AN  EVENING WITH THE BALD VIVANT Some folks have hired The Bald Vivant to come into their home kitchens and prepare an evening of Tapas and Wine for  6-8 guests… I arrive with a few items &#8230; </p><p><a class="more-link block-button" href="http://thebaldvivant.com/?p=281">Continue reading &#187;</a>]]></description>
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		<title>Grilled Octopus Salad AND Grilled Octopus w Balsamic Sofrito Reduction, Broccoli Rabe and Mango Salsa</title>
		<link>http://thebaldvivant.com/?p=1</link>
		<comments>http://thebaldvivant.com/?p=1#comments</comments>
		<pubDate>Wed, 01 Jun 2011 21:12:22 +0000</pubDate>
		<dc:creator>The Bald Vivant</dc:creator>
				<category><![CDATA[Bald Vivant]]></category>
		<category><![CDATA[Latino Food & Tapas from Spain]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[mango chutney]]></category>
		<category><![CDATA[Octopus]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sofrito reduction spanish]]></category>

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		<description><![CDATA[I grilled Octopus after braising it in red wine for an hour.. then tossed it with red onions, celery, red peppers, mint and parlsley in a lemony vinaigrette&#8230;delicious. The ugliest foods sometimes turn out to be the tastiest. I braised &#8230; </p><p><a class="more-link block-button" href="http://thebaldvivant.com/?p=1">Continue reading &#187;</a>]]></description>
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